Gym Outfit
If you're following me on my social media, you must know my routine to the gym. Three years ago, I was struggling to gain weight, and my family often complained about how skinny I was. I've been working out for the past two years, and the results begin to show. It motivated me to see and feel some gain in shape and strength.
Maybe, it's only me or my suggestion but there is a weird connection between dressing like you kill it at the gym and actually killing it at the gym. Well, maybe not always, but this outfit thing really affected me (maybe because I love fashion and style). It turns out, this was psychological phenomenon called "enclothed cognition", which suggests that the clothing a person wears can trigger mental changes that positively affect their performance. So, I guess it's a good thing to give more attention on great outfit that make you feel sporty and confident :)
Here's one of my favorite gym outfit at the moment,
Here's one of my favorite gym outfit at the moment,
Do you workout regularly? What do you think about this enclothed cognition thing?
Crop Top - Elastic
Jacket - H&M
Sneakers - Reebok
xoxo, bee ❤
You killing the gym and the outfit, always pretty in all outfit I tho ����
ReplyDeleteThank you yu, it means so much to me :)
DeleteYou have a rocking bod and love this cool workout look! In love with those sneakers!
ReplyDeletehttp://www.kathrineeldridge.com
Thanks dear!
Deleteenclothed cognition, setuju banget. I feel I get more power(?) when I dressed up.
ReplyDeleteand look at that abs!! i want that abs tapi malas olahraga TT
blog.viniamanda.com
Hahaha, ayok gym bareng vin!
DeleteSetuju banget! Aq ngerasa bgt klo pk outfit yg aq nyaman pakenya olah raga jadi lebih semangat.. Aq sendiri belom terlalu rutin olah raga.. Tapi pengen dirutinin biar makin sehat dan cepet hamil.. hehehe..
ReplyDeleteMakasih dear :)
DeletePerfect gym outfit! I always feel better working out when I have a cute gym outfit on!
ReplyDeletexx Nicole
http://toogoldstreet.com
I know right!
DeleteLoving this gym outfit, especially the pop of pink in your sneakers! And hello abs! Great bod girl!
ReplyDeletexoxo Rina Samantha
http://www.andshedressed.com
Thank you so much, dear!
DeleteSuch a cute gym outfit, girl! And you look amazing!
ReplyDeletexoxo, Christina
Stray Birds and Lavender
So in love with your sneakers! ♥
ReplyDeletewww.heresometimes.com
Your body looks amazing especially those abs.
ReplyDeletehttp://doreensstylediary.com/
Thank you so much dear!
Delete