Tuesday, January 24, 2017

Gym Outfit


If you're following me on my social media, you must know my routine to the gym. Three years ago, I was struggling to gain weight, and my family often complained about how skinny I was. I've been working out for the past two years, and the results begin to show. It motivated me to see and feel some gain in shape and strength.

Maybe, it's only me or my suggestion but there is a weird connection between dressing like you kill it at the gym and actually killing it at the gym. Well, maybe not always, but this outfit thing really affected me (maybe because I love fashion and style). It turns out, this was psychological phenomenon called "enclothed cognition", which suggests that the clothing a person wears can trigger mental changes that positively affect their performance. So, I guess it's a good thing to give more attention on great outfit that make you feel sporty and confident :)

Here's one of my favorite gym outfit at the moment, 


Do you workout regularly? What do you think about this enclothed cognition thing?

Crop Top - Elastic 
Jacket - H&M
Sneakers - Reebok


xoxo, bee 

19 comments:

  1. Keep motivating us with this kind of pictures.....keep posting

    uptown18

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  2. You killing the gym and the outfit, always pretty in all outfit I tho ����

    ReplyDelete
    Replies
    1. Thank you yu, it means so much to me :)

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  3. You have a rocking bod and love this cool workout look! In love with those sneakers!

    http://www.kathrineeldridge.com

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  4. enclothed cognition, setuju banget. I feel I get more power(?) when I dressed up.
    and look at that abs!! i want that abs tapi malas olahraga TT

    blog.viniamanda.com

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  5. Setuju banget! Aq ngerasa bgt klo pk outfit yg aq nyaman pakenya olah raga jadi lebih semangat.. Aq sendiri belom terlalu rutin olah raga.. Tapi pengen dirutinin biar makin sehat dan cepet hamil.. hehehe..

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  6. Perfect gym outfit! I always feel better working out when I have a cute gym outfit on!

    xx Nicole
    http://toogoldstreet.com

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  7. Loving this gym outfit, especially the pop of pink in your sneakers! And hello abs! Great bod girl!

    xoxo Rina Samantha
    http://www.andshedressed.com

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  8. Such a cute gym outfit, girl! And you look amazing!

    xoxo, Christina

    Stray Birds and Lavender

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  9. So in love with your sneakers! ♥

    www.heresometimes.com

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  10. Your body looks amazing especially those abs.
    http://doreensstylediary.com/

    ReplyDelete

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