10 Good Habits for A Better Skin / Skin Care Tips


Through my skin care journey history, I've tried many things, and learnt a lot. Not only the best skin products maintain your healthy skin, but also some habits in our daily activities.

Here are some good habits for a better skin and also things that sometimes we forgot,

1. Never touch your face

It sounds easy, but sometimes our fingers can just roll over to our face everytime, so try your best to minimize touch to your face, because it can cause bacteria spreads, breakouts, wrinkles and many more

2. You are what you eat

Try to balance your diet, never forget to eat vegetables and fruits every day. Even though junk food is tempting, always balance it with healthy meal. 

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3. Hydrate, hydrate, hydrate

More waters, more hydration. Drinking at least 8 glasses of waters every day really help your skin to be better. Choosing skin care products that have more hydration also helps.

4. Change Your Pillow-Case Often

This is probably something that everyone's forgot, even some people don't even realize about it. Changing pillow case often could prevent pimples, and inflamed skin. Another consequences of not washing your pillowcase; dust mites will exacerbate eczema symptoms and allergies. If you catch a cold, the cold's virus could spread to a sleeping partner. 
5. Avoids Direct Heat Exposure

Not just for the sun, getting too close to heaters and fireplaces can also wreak havoc on your skin which will cause inflammation and collagen breakdown.

6. Clean Your Makeup Brushes

If your brush is clean, your skin will thank you later. Washing your makeup brushes, especially concealer and foundation at least twice per month, if you're using them regularly.
7. Moisturize Day and Night
Always moisturize right after you take a bath and right before you go to bed.

8. Beauty Sleep
Say good bye to puffy eyes, and lifeless skin. Skin makes new collagen when you sleep, more collagen means skin is plumper and less likely to wrinkle ;) Your body also boosts blood flow to the skin while you sleep, which means you wake to a healthy and glowing complexion.

9. Make Time to Exercise
Working up a sweat can help your skin expel some environmental pollutants, dirt and built up oil that collect on the skin throughout the day. When you work out, your heart rate will become elevated and blood flow increases. Exercise may help you to look more radiant and awake. Not to mention, you will sleep better. Releases toxins, got a glowing skin, relieves stress, guess it's all worth it.


10. Relax
Don't forget to relax, because everything comes from the inside. Stress can influence the skin in some negative ways. Find your favorite activities when you start to feel overwhelmed. A positive mind will brings a positive impact to your skin :)

Most of these are natural ways to get a better skin. Because no matter how much products you use on your face, everything from the inside and natural is the best way to take care of your skin. 


Which one of the above is your good habits? 

xoxo, bee 


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7 comments:

  1. I love all your advices dear. They make too much sense :)
    kisses

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  2. I always moisturize my skin but need to drink more water. Great tips!

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  3. Great post dear

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